Trigger point therapy is a manual approach focused on identifying and treating myofascial trigger points—hyperirritable spots within muscle tissue that produce local pain and, characteristically, referred pain in predictable patterns distant from the point itself. Trigger points may develop in response to acute injury, overuse, postural stress, or as a secondary effect of other conditions, and they can persist and contribute to chronic pain syndromes when left unaddressed. Treatment typically involves sustained, direct pressure applied to the trigger point until a release is felt in the tissue, combined with work to address the surrounding musculature and contributing factors. The referred pain patterns associated with specific trigger points have been extensively documented, most notably by physicians Janet Travell and David Simons, and form the clinical basis for assessment in this modality. Trigger point therapy is frequently integrated with other approaches such as neuromuscular therapy, deep tissue work, and stretching for comprehensive treatment of musculoskeletal pain.
7 verified therapists offering Trigger Point
Wexford · 2 yrs
I specialize in helping people to relieve chronic pain. Whether that's been a life long build up, after injuries, or after surgeries. I am also certified in prenatal, …
he/him
East Liberty · 2 yrs
I help individuals reconnect with their bodies and calm their nervous systems through the power of touch. My approach blends deep, slow pressure with myofascial holds that signal …
Regent Square · 2 yrs
She/her
Millvale, North Side · 11 yrs
I'm a barefoot massage therapist. I’m passionate about creating a safe, welcoming space where every body can feel supported and valued. What is barefoot massage? Simply: I use …
She/Her
Bellevue · 8 yrs
Kalene takes an integrative approach to bodywork, blending multiple modalities to create personalized treatment plans that support each client’s unique healing journey. With a keen ability to read …
Regent Square · 8 yrs
Eryk's massage style has been described as intuitive, with moderate to deep pressure. They weave modalities as needed for each person; their baseline is Swedish with myofascial and …
Fox Chapel, Lawrenceville · 3 yrs
Hello, My name is Dallas Wright and my massage therapy practice is called Body Alignment Maintenance (B.A.M.!). I am located in Allison Park (Fox Chapel and Hampton area) …