Swedish massage is the most widely practiced form of massage therapy in the Western world and the foundational modality from which many other Western techniques have developed. It employs five primary strokes—effleurage (gliding), petrissage (kneading), tapotement (rhythmic percussion), friction, and vibration—applied to the body's soft tissues to promote relaxation, improve circulation, and reduce muscular tension. Sessions are typically conducted on a massage table, with the client draped and unclothed beneath a sheet, with only the area being worked uncovered at any given time. Swedish massage is an excellent choice for individuals new to massage, those seeking general relaxation and stress relief, and clients who prefer a lighter to moderate pressure. It also serves as the basis for many specialty approaches, meaning that even sessions focused on a particular concern often incorporate Swedish technique as part of the overall treatment.
6 verified therapists offering Swedish
Wexford · 2 yrs
I specialize in helping people to relieve chronic pain. Whether that's been a life long build up, after injuries, or after surgeries. I am also certified in prenatal, …
he/him
East Liberty · 2 yrs
I help individuals reconnect with their bodies and calm their nervous systems through the power of touch. My approach blends deep, slow pressure with myofascial holds that signal …
Regent Square · 2 yrs
She/Her
Bellevue · 8 yrs
Kalene takes an integrative approach to bodywork, blending multiple modalities to create personalized treatment plans that support each client’s unique healing journey. With a keen ability to read …
Regent Square · 8 yrs
Eryk's massage style has been described as intuitive, with moderate to deep pressure. They weave modalities as needed for each person; their baseline is Swedish with myofascial and …
Fox Chapel, Lawrenceville · 3 yrs
Hello, My name is Dallas Wright and my massage therapy practice is called Body Alignment Maintenance (B.A.M.!). I am located in Allison Park (Fox Chapel and Hampton area) …